Running is a core part of my life, just like software development.
It is not only about training or racing.
Running is about method, discipline, and long-term improvement.
I approach running in a structured and pragmatic way, combining data, experience, and personal feedback.
From daily training to long-distance races, from pacing strategy to recovery, the focus is always on consistency, simplicity, and sustainability.
This section is dedicated to practical insights related to running:
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training and preparation
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pacing and effort management
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long-distance running and marathons
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practical analysis based on real experience
Running is not about shortcuts or heroics.
It is about patience, continuity, and attention to detail.